Synchro!
We had a new coach...hahas...shes very friendly but she can only speak CHINESE!! And only 5 ppl went cos the rest had other things... we swam more than we practised anything....swam like more than 2km at one go?? and then it started raining so heavily half way through!! its really cool if u go down to the bottom of the 3m pool and look UP at the heavy rain splattering down into the ppol...lols....so we continued swimming in the rain while the caoch went into the SHELTER!!

and that, was the first synchro training of the year....

(i realised i hv been posting once a month and i shall continue doing that)!!